Self Care

Take Time Today for You

“When life pivots, take a plunge and explore the possibilities.” - ezm

Who is taking care of you? Do you have work/life balance?

Being around women personally and professionally, I find so many of us are running too fast. We feel crazy-busy. And, we are dealing with life pivots and transitions on top of it all. New relationships, job changes, getting married, having children, moving, loss, health issues, COVID, home schooling etc. We are forgetting to take care of ourselves.

Your life is not your work. TOO OFTEN women are so consumed by work they put aside other areas of their life that prevents them from having a joyful one. It is time to take the plunge and explore the possibilities.

You spend so much time working, maybe parenting (if you are stay at home mom) always reaching for more. Bills to pay, education to save for, vacations to plan, laundry… so much stress! You feel tired, empty, exhausted and losing touch with yourself and your friends.

YES. You can balance work and life.

Contact me to try a free tool to help you begin the process of doing just that!

In the meantime, please take care of you. Identify areas of your life that are lacking and need attention. Choose to spend your time and energy on things that will bring you enjoyment and make decisions based on what you want instead of what others want.

Moving toward a balanced life takes awareness. What are some things that you have been longing to do or have stopped doing? Do it today! Try journaling, try something different, take on a new hobby, try something that fits for YOU!