I love December! Holidays, family, gatherings, finishing the old and preparing for a new year. Sending cards, buying gifts, and expressing your gratitude for all the lovely people that are in your life.
It is also a time for reflection.
What did you learn in 2022?
Our relationships, personal and professional are a major part of our success and happiness. When I am reflecting on my journey, I analyze and am grateful for the people that have come in and have gone out of my life. How we react and interact with others can have a strong influence on our energy during transitions and in life in general.
What is showing up for you now in your current interactions?
We want people in our life that inspire us, hold us accountable, bring out the best in us. Our relationships drive us to create and share new and exceptional experiences. Sometimes, yet, there are relationships that no longer serve us. Maybe, that special someone or person dropped by in your life to enjoy an experience and/or teach you something.
What is showing up for you as you look at 2021 and your interactions with your family, friends, peers?
How will you thank the ones who helped you change, be your best?
What can you do about ones that may be holding you back from having the best life?
When reflecting on relationships, here are your options:
Remain a victim to it
Leave it
Accept it
Change it
Change your perspective of it
If you find you are not around people who help you grow, either you or your relationship need to change.
Only you can decide what is best for you.
Is 2022 time to make any changes in your relationships?
How do these relationships make you feel?
The formula for CHANGE:
awareness, acceptance, and making a decision/plan.
I am grateful for the opportunity to share my experiences with others and coaching has provided me an opportunity to help others. Sometimes we need a little help to provide clarity and see the window into endless possibilities. Someone who can help us mine our chatter and create new goals or routines to drive better outcomes. Looking to create a new vision for 2022, manifest something deep within – ping me for a complimentary 45-minute session to explore your options.
Wishing you and you your families a joyous, pivotal 2022!
BE BOLD, BE BRAVE, BE PRESENT
With love and joy, Eva
* Eva Metro is a certified professional coach trained by IPEC. Concepts shared here reflect content learned from her studies at IPEC.